PRIVATE CLASSES AND GROUP CLASS TYPES
PRIVATE CLASS
Private Pilates/Therapy
Exclusive 1-1 Pilates Class with a qualified instructor to cater to your fitness goals. Full Pilates equipment is used.
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You may also use this class for a Private Massage or Manual Therapy to release muscle tension. Same price for either a Pilates or Therapy Class.
For Booking and Cancellation Policies, refer to FAQ
Duet Private Class
Pilates for 2!
Both you and your partner will enjoy a class together with your preferred instructor. You may have a different set of exercises during the class if you both have different needs. Both needs to book together and each person should have a duet package purchased.
For Booking and Cancellation Policies, refer to FAQ
For first time clients only
4 GROUP CLASS TYPE
MTM ByDesign
Equipment-Based Class
16 credits or $90/Single Class
~ First in Singapore ~
Our signature class! 3 persons share 1 instructor and you all receive tailor-made pilates exercise like a private class. You get to use the full equipment - not only the reformer but the chair, ladder, tower, mat and sling suspension for your programming.
This class is suited for all levels as the instructor can customise the resistance and difficulty of your exercise. Recommended for Pre or Post Natal & Post Rehabilitation and those who needs that extra attention to correct their form and alignment.
Book separately. 1 person to start the class.
3S- Strength, Stability & Stretch
Equipment-Based Group Class
15 credits or $84/Single Class
~ First in Singapore ~
Ready to take it up a notch?
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MTM offer strength & conditioning, and functional training - the Pilates way. We focus on a plethora of benefits such as the 3-S:
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- Strength and Power
- Stability and Balance
- Stretch and Spine Health
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But, don't worry! Strength level is customise for each individual's performance.
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Your 2 main equipment will be the Stability Chair and Trap-Tower, plus other support equipment.
* Minimum of 2 to start the class or convert the class MTM ByDesign Class. Max of 4 persons in class.
Reformer-Based Class
13 credits or $73/Single Class
Reformer Class
Enjoy a resistance -based group class with a max of 4 persons. Expect a full body workout.
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Mat + Reformer
Combination of resistance and body weight class in one. Max of 4-6 in class.
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Circuit Reformer
Functional Training lead class mainly using the reformer for athleisure/sports performance. A mat/sling, tower or chair may be used as one station. Max of 4-6 in class.
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Stretch + Core Reformer
A fusion of deep core work and stretch to lengthen those muscles to achieve tone and flexibility. Mix of mat + reformer with 4-6 in class.
* Minimum of 2 to start the class or we can convert the class MTM ByDesign Equipment Class. Classes are suited for all levels.
Mat-Based Class
8 credits or $45/Single Class
Mat Work - Body weight exercises and small props are used for a total body tone. Suited for all levels.
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Hatha Class - Focuses on breath, slow controlled movements, and stretching.
Vinyasa Class - Expect to connect breath to the flow of movements, which tends to be set at a faster pace.
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We are proud to provide 5mm Manduka mats, however, if you have special conditions,we encourage you to bring your own mat/ towel.
* Minimum of 2 to start the class.
Maximum of 6 persons in class.
Classes are suited for all levels