PRIVATE CLASSES AND GROUP CLASS TYPES
PRIVATE CLASS
Private Pilates/Therapy
Exclusive 1-1 Pilates Class with a qualified instructor to cater to your fitness goals. Full Pilates equipment is used.
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You may also use this class for a Private Massage or Manual Therapy to release muscle tension. Same price for either a Pilates or Therapy Class.
For Booking and Cancellation Policies, refer to FAQ
Duet Private Class
Pilates for 2!
Both you and your partner will enjoy a class together with your preferred instructor. You may have a different set of exercises during the class if you both have different needs. Both needs to book together and each person should have a duet package purchased.
For Booking and Cancellation Policies, refer to FAQ
For first-time clients and Singapore Residents only
4 GROUP CLASS TYPE
MTM ByDesign
Equipment-Based Class
16 credits or $90/Single Class
~ First in Singapore ~
Our Signature Class! 3 persons share 1 instructor and you all receive tailor-made pilates exercise like a private class. You get to use the full equipment - not only the reformer but the chair, ladder, tower, mat and sling suspension for your programming.
This semi-private class is suited for all levels as the instructor can customise the resistance and difficulty of your exercise. Recommended for Pre or Post Natal & Post Rehabilitation and those who needs that extra attention to correct their form and alignment.
Book separately. 1 person to start the class.
3S- Strength, Stability & Stretch
Equipment-Based Group Class
15 credits or $84/Single Class
~ First in Singapore ~
Ready to take it up a notch?
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MTM offer strength & conditioning, and functional training - the Pilates way. We focus on a plethora of benefits such as the 3-S:
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- Strength and Power
- Stability and Balance
- Stretch and Spine Health
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But, don't worry! Strength level is customise for each individual's performance.
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Your 2 main equipment will be the Stability Chair and Trap-Tower, plus other support equipment.
* Minimum of 2 to start the class or convert the class MTM ByDesign Class. Max of 4 persons in class.
Reformer-Based Class
13 credits or $73/Single Class
Reformer Class
Enjoy a resistance -based group class with a max of 4 persons. Expect a full body workout.
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Mat + Reformer
Combination of resistance and body weight class in one. Max of 4-6 in class.
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Circuit Reformer
Functional Training lead class mainly using the reformer for athleisure/sports performance. A mat/sling, tower or chair may be used as one station. Max of 4-6 in class.
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Stretch + Core Reformer
A fusion of deep core work and stretch to lengthen those muscles to achieve tone and flexibility. Mix of mat + reformer with 4-6 in class.
* Minimum of 2 to start the class or we can convert the class MTM ByDesign Equipment Class. Classes are suited for all levels.
Mat-Based Class
8 credits or $45/Single Class
Mat Work - Body weight exercises and small props are used for a total body tone. Suited for all levels.
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Hatha Class - Focuses on breath, slow controlled movements, and stretching.
Vinyasa Class - Expect to connect breath to the flow of movements, which tends to be set at a faster pace.
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We are proud to provide 5mm Manduka mats, however, if you have special conditions,we encourage you to bring your own mat/ towel.
* Minimum of 3 to start the class.
Maximum of 6 persons in a class.
Classes are suited for all levels